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Instagram- @onceuponarun26.2

Love Bekki’s post! ‘Best worst time’ 😂 We are all thinking it aren’t we! Well done on your 5k! Love the new trainers 👍#Repost @adventures_of_a_whirlwind_girl with @get_repost ・・・ Brought myself a pair of running shoes with some birthday money I got last week. They came on Monday but I was too busy trying to complete a walking challenge. Today I christened them with a 5k round a local park while listening to a drum and bass playlist I found on Spotify, and it’s the best worst time I’ve had. (I absolutely suck at running 😂) I’m looking forward this months @onceuponarun26.2 💪

Amazing effort Lucy! It’s not easy keeping active with current restrictions but you’ve done amazing with Running and online Yoga in one day! #Repost @lucyexploresoutdoors with @get_repost ・・・ Running and yoga. Here’s a photo of me looking knackered at the end of my run 🤪 i haven’t done a lunchtime run for a while because work has been too busy but I managed to get one in today. I also did 20 minutes of ‘uplift’ yoga with Adriene via YouTube once I finished work because I’ve got plenty of time on my hands now I have nowhere else to go and I’m feeling a bit sore in my back and shoulders after all the swinging about on my pull up bar! . It’s officially April which means my RSPCA virtual running challenge with @onceuponarun26.2 has started! Running 26.2 miles in April shouldn’t be an issue provided the government continue to allow out of the house exercise and I don’t give myself any new injuries 😊 . Knee is feeling better all the time, far less niggly so fingers crossed I’m over all the niggly injuries now... . #ukrunchat #onceuponarun #runnersofinstagram #runningcommunity #yoga #yogawithadriene #thisgirlcan #rspca #onceadayexercise #lockdown #fitnessmotivation #runningmotivation #runningformentalhealth

And just like that it’s 1st April and day 1 of our challenge! Well done @theresahaworth!! #repost ・・・ First jog for April and #onceuponarun @onceuponarun26.2 Slow one to try and regain some energy and check out the local area.

‼️An incredible 330 of you have now signed up and we only have 20 more spaces available. We sent out an email to all participants but wanted to share here the slight amendments to the rules if anyone is interested but worried if they are able to take part due to current coronavirus situation.‼️ · Originally all participants had just the month of April to complete the challenge. We still encourage you to keep active daily and complete the challenge in one month, however we understand the difficult position our country is in, so we would like to extend the deadline by a month. You now have until the end of May to claim your medal 😊 · Government has allowed us one exercise a day outdoors so you can run, walk, cycle or even horse ride it! If you have a treadmill or a cross trainer at home you can complete the miles using these too! As long as you cover the distance it doesn’t matter if you do it in one go, or 4 activities per week. o We also understand that due to the COVID-19 not everyone will want to go outside and not everyone will have exercise equipment at home. For this challenge we will accept 30mins of exercise as 1-mile substitute. (This can be an exercise DVD, Joe Wicks online workout, or your own choice of exercise) · Keep track of your miles with a smart watch, phone app, or simple pen and paper will do the trick. · We encourage you to send in your progress pictures so we can share with all participants in a way of supporting and encouraging one another. · At the end of the month we will send a link to the Completion Form on our website. We do not require any complicated evidence, a simple form to confirm you have completed the miles. This is a challenge for charity, we do not believe anyone would claim a medal they have not earned. The deadline is Sunday 31st May 2020 · We will start posting medals from 1st of May, and will continue into June to allow for the extended time of the challenge . Everyone who completes the Completion Form will receive their medal. · Please send us your photos with your medals as we would love to see them! 🏅 #staysafe www.onceuponarun.co.uk

Thank you all for your kind messages about my dad. ♥️ really grateful for the kind words.

Hi All 👋. Very sorry we’ve been quiet on Facebook. We seen a few concerns over this being a fake account and want to assure you this is not. I’m an individual not a business who has been oranising these virtual runs for charity as well as working full time and being a dog mum to the two cuties in the photo. 🐾🐾 Unfortunately I lost my dad 💔end of February so most of March had been a blur and made it difficult keeping up with social media and I can only apologise for that. Now totally up to date with all April sign ups we have incredible 294 entries and only few spots remaining. 🎉 If you are worried about not being able to complete the miles in April due to Coronavirus (COVID-19) then please do not worry. We will extend the cut off to allow for the limited movement advised by the Goverment. Details to be confirmed Monday via email. Thank you Kind Regards Anna #staysafe www.onceuponarun.co.uk #virtualchallenge #stayhome #stayhealthy #staysafe #oneexerciseaday #restrictedmovementorder #coronavirus #keepactive #keepmoving #wewillgetthroughthis #running #walking #dogwalk #gardenwalk #virtualrun

Once Upon a Run,

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